Your Wellness Newsletter Update
BODY & SOUL MASSAGE THERAPY, P.C. - RELAX ... YOU ARE IN GOOD HANDS
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MMN'I: Awareness
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Your Wellness Newsletter Update

December 2017

MMN'I: Awareness



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Vitamin A is essential for a strong body. It maintains a healthy immune system, provides good vision and encourages cell growth. It has been used throughout the years as prescription medication. 

The core muscles are vital to many common movements, such as lifting, twisting, reaching, and bending making them the most important muscle group of the body.