Your Wellness Newsletter Update
BODY & SOUL MASSAGE THERAPY, P.C. - RELAX ... YOU ARE IN GOOD HANDS
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Your Wellness Newsletter Update

Stretch

Stretch it out


Stretching is a very important part of your day.  
When you have decided to hit that snooze button one more time, take this time to stretch out while lying in your bed. 
Listen to your body, if something aches it needs your attention.

Say Hello to people you meet, bring humanity back.  It is a courtesy not a commitment.  :D