You Deserve a
Specific pressure points are applied to the head, hands and feet to relieve tension and stress. Reflexology is helpful in maintaining vital energy throughout the body.
Helps to prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition. Sports massage help athletes recover from workouts and injuries. Sports massage also improves muscle tone, promote relaxation, stimulate circulation, and produce therapeutic effects on all systems of the body.
Lomi Lomi Massage
A native Hawaiian healing practice focusing on long, seamless strokes that glide from one part of the body to another, soothing the mind while easing tension in the muscles. These rhythmic, repetitive movements combined with warm bamboo (an environmentally friendly, eco-conscious way to relieve tension by using the strength and durability of all-natural bamboo) allow the client to fully relax.
Myofascial decompression pulls on your skin to loosen up the stagnant, rigid, "knotted" tissues below. Through the use of negative pressure, muscle and tissue are contracted and released, which is thought to release toxins, alleviate inflammation, and increase circulation. Although the process will leave you with some peculiar looking polka dots on your body, the treatment and its aftermath are surprisingly painless.
ENHANCE YOUR TREATMENT
Hot Stone massage is a type of treatment that uses warmed stones to relax muscles and induce a calming state of mind. Beneficial to those who experience muscle tension or have had a muscle-related injury. Hot Stones, improve energy flow and circulation, relieve pain and release toxins. Additional benefits include improved mood and relief from symptoms of arthritis and anxiety.
When you inhale essential oil molecules, messages are transmitted to the limbic system which controls emotions and influences the nervous system and hormones. Messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.
- Helps lower blood pressure.
- Improves circulation.
- Promotes healthy blood sugar.
- Supports a healthy respiratory system and sinuses.
- Relieves anxiety and addresses insomnia.